{"id":4981,"date":"2020-04-23T23:16:00","date_gmt":"2020-04-23T23:16:00","guid":{"rendered":"https:\/\/judoyushi.nl\/tv\/index.php\/2020\/04\/23\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/"},"modified":"2020-12-23T00:43:14","modified_gmt":"2020-12-23T00:43:14","slug":"judocircuit-thuis-trainen-10-en-12-compilatie-week-5","status":"publish","type":"post","link":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/","title":{"rendered":"Judocircuit Thuis Trainen -10 en -12 compilatie week 5"},"content":{"rendered":"<p>Van de oefeningen uit de eerste vier weken hebben we een selectie gemaakt voor een judocircuit. Het circuit bestaat uit 6 oefeningen van 20 seconden met 10 seconden rust tussendoor. Het circuit wordt drie tot vijf keer gedaan.<br \/>\nDe oefeningen zijn (1) Bal Twist, (2) Sumo Squat, (3) Zijsprong tik, (4) uchi-komi, (5) judojas hangen en (6) vingers knijpen.<br \/>\nNegen judoka&#8217;s van Judo Yushi laten zien hoe zij het circuit hebben volbracht.<\/p>\n<p>Bekijk ook de aflevering met de uitleg van het judocircuit van week 5.<br \/>\n<iframe title=\"Judocircuit Thuis Trainen u10 u12 oefeningen week 5\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/RPV8RHk-v2Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Van de oefeningen uit de eerste vier weken hebben we een selectie gemaakt voor een judocircuit. Het circuit bestaat uit 6 oefeningen van 20 seconden met 10 seconden rust tussendoor. Het circuit wordt drie tot vijf keer gedaan. De oefeningen zijn (1) Bal Twist, (2) Sumo Squat, (3) Zijsprong tik, (4) uchi-komi, (5) judojas hangen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"pmpro_default_level":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[110],"tags":[],"class_list":["post-4981","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-skills-en-training","post_format-post-format-video","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Judocircuit Thuis Trainen -10 en -12 compilatie week 5 - Judo Yushi TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Judocircuit Thuis Trainen -10 en -12 compilatie week 5 - Judo Yushi TV\" \/>\n<meta property=\"og:description\" content=\"Van de oefeningen uit de eerste vier weken hebben we een selectie gemaakt voor een judocircuit. Het circuit bestaat uit 6 oefeningen van 20 seconden met 10 seconden rust tussendoor. Het circuit wordt drie tot vijf keer gedaan. De oefeningen zijn (1) Bal Twist, (2) Sumo Squat, (3) Zijsprong tik, (4) uchi-komi, (5) judojas hangen [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/\" \/>\n<meta property=\"og:site_name\" content=\"Judo Yushi TV\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-23T23:16:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-23T00:43:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/judoyushi.nl\/tv\/wp-content\/uploads\/2020\/12\/judocircuit-thuis-trainen-10-en.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/#\\\/schema\\\/person\\\/976aa11f4fa807b2e459a44bf7bb0f7e\"},\"headline\":\"Judocircuit Thuis Trainen -10 en -12 compilatie week 5\",\"datePublished\":\"2020-04-23T23:16:00+00:00\",\"dateModified\":\"2020-12-23T00:43:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\\\/\"},\"wordCount\":90,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/judocircuit-thuis-trainen-10-en.jpg\",\"articleSection\":[\"skills en training\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\\\/\",\"url\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\\\/\",\"name\":\"Judocircuit Thuis Trainen -10 en -12 compilatie week 5 - Judo Yushi TV\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/judocircuit-thuis-trainen-10-en.jpg\",\"datePublished\":\"2020-04-23T23:16:00+00:00\",\"dateModified\":\"2020-12-23T00:43:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\\\/#primaryimage\",\"url\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/judocircuit-thuis-trainen-10-en.jpg\",\"contentUrl\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/judocircuit-thuis-trainen-10-en.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Judocircuit Thuis Trainen -10 en -12 compilatie week 5\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/#website\",\"url\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/\",\"name\":\"Judo Yushi TV\",\"description\":\"Enjoy 24\\\/7 Judo TV\",\"publisher\":{\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/#organization\",\"name\":\"Judo Yushi TV\",\"url\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Judo-Yushi-TV-logo-1.png\",\"contentUrl\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Judo-Yushi-TV-logo-1.png\",\"width\":350,\"height\":100,\"caption\":\"Judo Yushi TV\"},\"image\":{\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/#\\\/schema\\\/person\\\/976aa11f4fa807b2e459a44bf7bb0f7e\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/wp-content\\\/plugins\\\/buddypress\\\/bp-core\\\/images\\\/mystery-man.jpg\",\"url\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/wp-content\\\/plugins\\\/buddypress\\\/bp-core\\\/images\\\/mystery-man.jpg\",\"contentUrl\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/wp-content\\\/plugins\\\/buddypress\\\/bp-core\\\/images\\\/mystery-man.jpg\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/judoyushi.nl\\\/tv\"],\"url\":\"https:\\\/\\\/judoyushi.nl\\\/tv\\\/members\\\/barry\\\/\"},false]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Judocircuit Thuis Trainen -10 en -12 compilatie week 5 - Judo Yushi TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/","og_locale":"nl_NL","og_type":"article","og_title":"Judocircuit Thuis Trainen -10 en -12 compilatie week 5 - Judo Yushi TV","og_description":"Van de oefeningen uit de eerste vier weken hebben we een selectie gemaakt voor een judocircuit. Het circuit bestaat uit 6 oefeningen van 20 seconden met 10 seconden rust tussendoor. Het circuit wordt drie tot vijf keer gedaan. De oefeningen zijn (1) Bal Twist, (2) Sumo Squat, (3) Zijsprong tik, (4) uchi-komi, (5) judojas hangen [&hellip;]","og_url":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/","og_site_name":"Judo Yushi TV","article_published_time":"2020-04-23T23:16:00+00:00","article_modified_time":"2020-12-23T00:43:14+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/judoyushi.nl\/tv\/wp-content\/uploads\/2020\/12\/judocircuit-thuis-trainen-10-en.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"admin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/#article","isPartOf":{"@id":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/"},"author":{"name":"admin","@id":"https:\/\/judoyushi.nl\/tv\/#\/schema\/person\/976aa11f4fa807b2e459a44bf7bb0f7e"},"headline":"Judocircuit Thuis Trainen -10 en -12 compilatie week 5","datePublished":"2020-04-23T23:16:00+00:00","dateModified":"2020-12-23T00:43:14+00:00","mainEntityOfPage":{"@id":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/"},"wordCount":90,"commentCount":0,"publisher":{"@id":"https:\/\/judoyushi.nl\/tv\/#organization"},"image":{"@id":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/#primaryimage"},"thumbnailUrl":"https:\/\/judoyushi.nl\/tv\/wp-content\/uploads\/2020\/12\/judocircuit-thuis-trainen-10-en.jpg","articleSection":["skills en training"],"inLanguage":"nl-NL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/","url":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/","name":"Judocircuit Thuis Trainen -10 en -12 compilatie week 5 - Judo Yushi TV","isPartOf":{"@id":"https:\/\/judoyushi.nl\/tv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/#primaryimage"},"image":{"@id":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/#primaryimage"},"thumbnailUrl":"https:\/\/judoyushi.nl\/tv\/wp-content\/uploads\/2020\/12\/judocircuit-thuis-trainen-10-en.jpg","datePublished":"2020-04-23T23:16:00+00:00","dateModified":"2020-12-23T00:43:14+00:00","breadcrumb":{"@id":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/#primaryimage","url":"https:\/\/judoyushi.nl\/tv\/wp-content\/uploads\/2020\/12\/judocircuit-thuis-trainen-10-en.jpg","contentUrl":"https:\/\/judoyushi.nl\/tv\/wp-content\/uploads\/2020\/12\/judocircuit-thuis-trainen-10-en.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/judoyushi.nl\/tv\/judocircuit-thuis-trainen-10-en-12-compilatie-week-5\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/judoyushi.nl\/tv\/"},{"@type":"ListItem","position":2,"name":"Judocircuit Thuis Trainen -10 en -12 compilatie week 5"}]},{"@type":"WebSite","@id":"https:\/\/judoyushi.nl\/tv\/#website","url":"https:\/\/judoyushi.nl\/tv\/","name":"Judo Yushi TV","description":"Enjoy 24\/7 Judo TV","publisher":{"@id":"https:\/\/judoyushi.nl\/tv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/judoyushi.nl\/tv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/judoyushi.nl\/tv\/#organization","name":"Judo Yushi TV","url":"https:\/\/judoyushi.nl\/tv\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/judoyushi.nl\/tv\/#\/schema\/logo\/image\/","url":"https:\/\/judoyushi.nl\/tv\/wp-content\/uploads\/2020\/12\/Judo-Yushi-TV-logo-1.png","contentUrl":"https:\/\/judoyushi.nl\/tv\/wp-content\/uploads\/2020\/12\/Judo-Yushi-TV-logo-1.png","width":350,"height":100,"caption":"Judo Yushi TV"},"image":{"@id":"https:\/\/judoyushi.nl\/tv\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/judoyushi.nl\/tv\/#\/schema\/person\/976aa11f4fa807b2e459a44bf7bb0f7e","name":"admin","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/judoyushi.nl\/tv\/wp-content\/plugins\/buddypress\/bp-core\/images\/mystery-man.jpg","url":"https:\/\/judoyushi.nl\/tv\/wp-content\/plugins\/buddypress\/bp-core\/images\/mystery-man.jpg","contentUrl":"https:\/\/judoyushi.nl\/tv\/wp-content\/plugins\/buddypress\/bp-core\/images\/mystery-man.jpg","caption":"admin"},"sameAs":["https:\/\/judoyushi.nl\/tv"],"url":"https:\/\/judoyushi.nl\/tv\/members\/barry\/"},false]}},"yasr_visitor_votes":{"stars_attributes":{"read_only":true,"span_bottom":"<div class='yasr-small-block-bold'><span class='yasr-visitor-votes-must-sign-in'>You must sign in to vote<\/span><\/div>"},"number_of_votes":0,"sum_votes":0},"cmb2":{"poster_feature_image":{"vid_m_player_background":"","vid_m_poster_image":"","vid_m_poster_image_id":""},"gif_feature_image":{"vid_m_gif_image":"","vid_m_gif_image_id":""},"video_movie_settings":{"vid_m_director":"","vid_m_actor":"","vid_m_imdb_ratings":"","vid_m_amazon_associates":"","vid_m_vid_tmdb_movie":"","vid_m_vid_tmdb_tv_shows":"","vid_m_vid_tmdb_thumb":""},"vid_ads_m_videoads_settings_post":{"vid_ads_m_video_ads":"","vid_ads_m_video_ads_type":"","vid_ads_m_group_google_ima":"","vid_ads_m_group_image":"","vid_ads_m_group_html5_video":"","vid_ads_m_group_html":"","vid_ads_m_vpaid_mode":"","vid_ads_m_vast_preroll":"","vid_ads_m_vast_postroll":"","vid_ads_m_vast_pauseroll":"","vid_ads_m_vast_midroll":"","vid_ads_m_group_dynamic":"","vid_ads_m_time_to_show_ads":"","vid_ads_m_time_skip_ads":"","vid_ads_m_time_to_hide_ads":""},"feature_image_settings":{"feature_image_position":""},"video_player_settings":{"single_video_style":"","video_player_position":"","vm_video_url_btn_choose":"","vm_video_url_btn_choose_id":"","vm_video_url":"https:\/\/www.youtube.com\/watch?v=dUHAnpbWCnM","vm_video_ratio":"","vm_video_ratio_mobile":"","video_player_library":"","plyr_player":"","video_streaming":"","vm_video_shortcode":"","vm_video_timelapse":"","vm_media_subtitles":"","vm_media_sources":"","vid_vtt_preview":"","vid_vtt_preview_vtt_file":"","vid_vtt_preview_vtt_file_id":"","vid_vtt_preview_sprite_image":"","vid_vtt_preview_sprite_image_id":"","vid_auto_play":"","vid_preview_mode":"","vm_screenshot_preview":"","vid_tags":"","vid_p_sync_playlist":"","vid_c_sync_channel":"","get_post_format":"","multiple_links_structure":"","multi_links_title":"","original_video_title":"","vm_video_multi_links":"","vm_duration":"02:34","vid_social_locker":"","vid_locker_mode":"","vid_social_locker_id":"","vid_social_email_locker_id":"","vid_social_signin_locker_id":"","sv_login_to_watch":"","vid_membership_action":"","vm_video_trailer_url":"","vid_download_type":"","vid_download_target":"","vid_woo_product":"","vid_download_mode":"","vid_download_mode_trailer":"","vm_media_download":"","user_rating":"","user_rating_position":"","user_rating_mode":"","user_rating_multi_sets":"","ads_above_single_player":""},"video_auto_fetch_settings":{"vm_video_fetch":""},"video_fake_views_likes":{"vm_fake_views":"","vm_fake_likes":"","vm_fake_dislikes":""},"gallery_settings":{"gallery_position":""},"quote_settings":{"quote_position":""},"post_options":{"main_layout":"","main_logo":"","main_logo_id":"","main_logo_retina":"","main_logo_retina_id":"","main_logo_mobile":"","main_logo_mobile_id":"","main_logo_mobile_retina":"","main_logo_mobile_retina_id":"","sticky_logo":"","sticky_logo_id":"","sticky_logo_retina":"","sticky_logo_retina_id":"","main_nav_layout":"","header_background":"","theme_sidebar":"","single_post_comment_type":"","theme_background":""}},"_links":{"self":[{"href":"https:\/\/judoyushi.nl\/tv\/wp-json\/wp\/v2\/posts\/4981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judoyushi.nl\/tv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/judoyushi.nl\/tv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/judoyushi.nl\/tv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/judoyushi.nl\/tv\/wp-json\/wp\/v2\/comments?post=4981"}],"version-history":[{"count":2,"href":"https:\/\/judoyushi.nl\/tv\/wp-json\/wp\/v2\/posts\/4981\/revisions"}],"predecessor-version":[{"id":5002,"href":"https:\/\/judoyushi.nl\/tv\/wp-json\/wp\/v2\/posts\/4981\/revisions\/5002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/judoyushi.nl\/tv\/wp-json\/wp\/v2\/media\/4988"}],"wp:attachment":[{"href":"https:\/\/judoyushi.nl\/tv\/wp-json\/wp\/v2\/media?parent=4981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/judoyushi.nl\/tv\/wp-json\/wp\/v2\/categories?post=4981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/judoyushi.nl\/tv\/wp-json\/wp\/v2\/tags?post=4981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}